Varicose veins are a serious condition in which the lumen of the blood vessels increases. In addition to medical methods of getting rid of the pathology, you can try apple cider vinegar for varicose veins. It copes well with this problem and is also a natural cure.
Of course, it is worth starting the fight with the disease at an early stage, because prolonged strain on the lower extremities and wearing high heels can worsen the condition. Over time, lumps can form and are much harder to deal with.
How useful is apple cider vinegar in the treatment of varicose veins?
The benefits of apple cider vinegar are due to its chemical composition. It contains a huge amount of vitamins and minerals. These include citric, lactic acid, oxalic acid, malic acid, acetic acid, vitamins B, A, E, C, phosphorus, sulfur, magnesium, potassium, silicon, copper, sodium, iron. As well as pectin, antioxidants and enzymes.
Used properly, this material is great for getting rid of varicose veins in your legs. There are a lot of recipes to use, depending on which one is better. The maximum benefit can only be achieved with regular and continuous treatment with apple cider vinegar.
Home cooking methods
For maximum effect, it is better to treat varicose veins of the legs with apple cider vinegar, which is prepared by hand. This is due to the fact that such a product will be of better quality and useful. In industrial production, apple cider vinegar uses fruit residues such as the heart and peel, so the amount of vitamins will be very low.
This is why the benefits of vinegar will be greater if you make the vinegar yourself. After all, there are no difficulties in the process and all of the products are available. You will need granulated sugar and ripe apples. There are several cooking options. Let's look at the most common.
1 way
Peel a squash, grate it and squeeze it. Place the resulting puree in a bowl or pan, add granulated sugar at a rate of 50 grams / kg of fruit. Then fill it with hot water (about 70 degrees) to cover the apple 3-4 cm higher.
Place the resulting mixture in a warm place, do not forget to stir it from time to time. This will help prevent crusting. After 14 days, the fruit mass must be filtered with gauze and poured into jars, filled to two-thirds to leave room for fermentation.
Leave the liquid for another two weeks. After this period, filter again. Apple cider vinegar is ready. Bottle and store.
2 way
This is an easier option and the vinegar cooks faster. You will need two components:
- Apple juice;
- sourdough (you can buy wine or apple cider vinegar).
Squeeze the fruit juice, label it in a glass jar, add the sourdough and allow to ferment. First the liquid reaches the state of wine and then it gets apple cider vinegar.
3 way
For this recipe you need to prepare:
- ripe fruits;
- black bread (as sourdough);
- sugar;
- raisins (optional)
Chop the apple and place in a bowl. Add brown bread and sugar to taste, mix and place in a warm place to ferment. If this process does not start after 7 days, add a little more sugar and raisins.
After 14 days, the fermented mixture should be filtered and the resulting liquid should be protected for about 2 more weeks. Notice the vinegar bee formed on the surface during this period. Dropping it on the bottom of the pot indicates that the apple cider vinegar is ready to use.
Treatment
There are several ways to treat varicose veins with apple cider vinegar. It can be used both externally and orally. We then examine the uses. You can treat the disease with one of them or alternate between options from time to time.
Rubbing
This is a very simple way to fight foot varicose veins. Simply soak a cotton ball in apple cider vinegar and rub through the affected areas. Perform the procedure twice a day: morning and evening.
advice
Rub the skin from the bottom up.
Wrapping
This method is quite effective in varicose veins of the legs. It should be used regularly. Raise your lower limbs slightly by simply placing a roller underneath.
Soak a cloth in apple cider vinegar, squeeze lightly and apply to the affected areas of the foot. Wrap the top in plastic and wrap it in a terry towel. The duration is 20-30 minutes, done twice a day.
Apple vinegar baths
This procedure is also effective against this disease.
Fill the pool with water until the fluid reaches the varicose veins on the legs. Mix with 0. 5 liters of apple cider vinegar, mix and place the lower limbs in the pool for 5-8 minutes. After all this time, let your feet dry naturally.
Rinsing helps to overcome varicose veins
This method does not help any worse than the previous ones. Prepare a solution of 1 liter of vinegar in 3 liters of water. Rinse the affected areas of varicose veins three times a day with the resulting mixture. Allow the skin to dry on its own.
Compresses
Soak a soft cloth or towel in warm apple cider vinegar, wrap your feet up and lift. Leave the compress on the limb until it is completely dry.
Ingestion
Treatment of varicose veins with apple cider vinegar can be taken orally. To do this, mix a glass of water with 1 teaspoon of vinegar and 2 teaspoons of honey. The resulting solution was divided into two portions. One should be drunk in the morning and the second in the evening.
Some experts suggest that this recipe be applied to varicose veins of the legs as well: add 1 tablespoon of apple cider vinegar to a glass of water and drink it in a sip on an empty stomach in the morning.
advice
It is advisable to use the internal medicine only after consulting a specialist, so in this case the damage to the stomach may be much greater than the benefit.
Contraindications
Applying apple cider vinegar internally to treat varicose veins in the legs, it is better to consult your doctor. This drug also has contraindications. It can cause great damage to health if used for cystitis, as the mucous membranes of the bladder become irritated.
In addition, apple cider vinegar should not be used in the following cases:
- peptic ulcer;
- gastritis;
- pancreatitis;
- cirrhosis;
- hepatitis;
- in childhood and adolescence;
- during pregnancy and lactation.
Thus, we can say that using apple cider vinegar will be able to achieve good results against varicose veins. However, contraindications should be ruled out and a doctor should be consulted to avoid harm to health.